Tag Archives: Blueberries

Berries with Mascarpone Cream – summer on a plate

I speak a lot about the joys of eating with the seasons. And with good reason. Food, produce in particular, is always at its most delicious when eaten at the right time of the year. I think it would be difficult to find a better example of this than summer berries.

If you dwell in the Northern Hemisphere, think June strawberries and you’ll know what December strawberries mean to us down here in the south.

We’ve been fortunate in Auckland to have enjoyed a surprisingly warm late spring and I was overjoyed to find such beautiful, blushing berries on offer at my local market. When it comes to the food world no other fruit heralds in summer quite like these beauties. The colours, the freshness, some sweet, some tart, but all utterly delicious.

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Natural Homemade Muesli – breaking the fast in style

When I was younger I never bothered much with breakfast. It always seemed more important to have that extra twenty minutes in bed or deal with a wardrobe crisis or whatever else cropped up to cause a delay in getting out the door.

Ironically it wasn’t until I made the decision to lose weight and eat healthier that I made breakfast a staple of my morning routine. When my husband and I returned from the United Kingdom fifteen years ago I was overweight and out of shape. I joined a gym, signed up with a personal trainer and by the following year I’d lost fifteen kilos. Considering I’m only five foot two inches tall you can imagine the massive difference this made.

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